We dispel three common health myths about cancer to make sure you’re fully informed. Remember, early detection saves lives.
Myth 1: Men can’t get breast cancer
According to the Cancer Association of South Africa (Cansa), one in 1 249 men are at risk of developing breast cancer within their lifetime. Although this isn’t as high as the risk for women (which stands at one in 33), it’s still high enough to make it essential information for everyone to know– not just women.
Myth 2: You’re too young to get breast cancer.
The truth is that age isn’t a determining factor in breast cancer. Many women under the age of 40 still develop it, so it’s crucial to do monthly self-examinations. Look out for the following changes: any lumps in the breast or armpit; changes in the skin around the nipple; nipple discharge; dimpling of the nipple or nipple retraction, any unusual increases in the size of one breast; a breast that’s unusually lower than the other or nipples at different levels; an enlargement of the glands; or an unusual swelling in the armpit. Consult your GP if you have any of these symptoms.
Myth 3: Only women with a family history are at risk.
Although a family history does increase your risk of breast cancer, there are a number of other factors that also increase your chances of developing the disease. Cansa advises adopting a healthy lifestyle that includes regular exercise to keep your weight down and limiting your alcohol intake to decrease your risk. It also advises that you limit your exposure to environmental carcinogens, such as cigarette smoke.
October is Breast Cancer Awareness Month, so it’s the perfect time to get checked. There are a number of options available:
1. Breast self-examinations.
2. Sure-Touch – a non-invasive device for safe breast screening – available at some Cansa Care Centres.
3. Mammograms for women every year after the age of 40.
4. Genetic testing. If there’s a history of breast cancer in the family, it’s worthwhile to see if you carry the breast cancer genetic markers.
For more info, visit: www.cansa.org.za
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